Friday, January 17, 2014

Open your heart & project love, a meditation

Jai Jag-deesh sings Aad Guray Nameh. I often sit, in easy pose, with my palms resting face up on my knees, close my eyes, breathe into my heart and let the chant move through me. When emotion comes up, I focus on letting the light fill my heart, and the emotion come out. Blessings to you.

Carly Massey is an artist and spirit seeker who loves to connect and create. To learn more about who she is and what she does, visit and Love to you.

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